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Treatment

I am a real human being in session---relatable, personable, flawed, and transparent. Rapport is probably my greatest skill, and rapport helps my clients feel they can trust me. I use evidence-based practices inside the therapeutic relationship, and the profundity of the relationship helps these practices stick.

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 Specialities:

 

  • Alcohol Moderation or Abstinence

  • Anxiety

  • Childhood Trauma

  • Couples//Throuples

  • Consensual Non-monogamy

  • Depression

  • Egg Donor Screenings

  • Egg Donor Recipient Screenings

  • Grief

  • Infertility

  • Kink

  • Life Goals

  • OCD

  • PTSD

  • Postpartum Issues

  • Pregnancy Loss

  • Reproductive Health

  • Sexual Trauma

  • Work and Career

  • Stress

  • Sex 

  • LGBTQIAP+ Support

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Modalities:

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My overall approach is humanistic, focusing on empathy, active listening, and reflection. I also draw from other evidence-based modalities:

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  • Acceptance and Commitment Therapy (ACT)

  • Internal Family Systems (IFS)

  • Emotionally Focused Therapy for Couples (EFT-C)

  • Narrative Therapy

  • Trauma Therapies

  • Expressive Therapies

  • Cognitive Behavioral Therapies (CBT)

  • Strength-based therapies

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